This year ive changed the format for my embodiment training to a retreat outside Cape Town.
The retreat will run for four days from Thursday to Sunday, where we cover the three main areas of Embodiment: Physical health, Emotional well-being, and Spiritual awareness. Combining yoga and conscious dance in Shakti Flow, exploring vocal activation as embodiment with kirtan, delicious vegetarian food, nature walks, time for silence and stillness, diaphragmatic breathing, tandava, spiritual philosophy and ceremonial cacao. All tools for embodiment, especially the beautiful nature elementals and animals that will surround us at the most beautiful Blue Butterfly retreat centre.\.
There are limited places available. Please message me to register. Open to women and men (over 21).
Some sort of spiritual aspiration and/or prior training in a spiritual lineage, or embodiment, is useful.
Message me directly for further inquiries: maya@mayajoy.co.za/+27722890125