Shakti-Flow

Shakti-Flow: Conscious dance and free movement yoga

An embodiment practice rooted in advait and yogic philosophy; using conscious principles from yoga;
understanding form and structure before letting go into the freedom of your own creative flow.

I have three introductory workshops (April 13, May 11 & June 15), leading up to my first foundation training course in Shakti Flow, running over July-August 2019; a part-time weekend course running over 6 weeks, and designed to teach a participant how to embody the principles of Shakti-Flow, which will, in turn, enhance all the other areas of your life with creative power! You can also use the principles of Shakti-Flow to teach and enhance your own style of facilitating any kind of conscious movement, dance, touch or yoga practice. In a free-movement yoga session you feel your flow, then become your Flow!
And t’s a very zen-feeling when you get there. As the great Zen saying goes: “How great, no mind!

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Shakti Flow Intro Workshop – 13 April

  • Published 2019-04-01

As we enter early Autumn, we naturally slow down to draw inwards just as Nature does as she approaches winter. Come explore how you flow through your inner and outer worlds – heightening your sensitivity and raising your awareness through specific yogic techniques. Shakti Flow combines structure and freedom using yoga, dance and shamanic techniques.

An introductory workshop to the principles of Shakti and Shiva consciousness as embodied through this practice, combined through an effortless flow of breath, movement and awakened Shakti energy.
Men and Women welcome. No experience needed. Mats provided (else bring your own). Bring a bottle of drinking water. Wear loose layered clothes.

Pre-booking essential. Limited to 13 places per workshop
Shakti-flow Conscious Dance and Free Movement Yoga Workshop
April 13 2019, 09h30-12h00 @ The Body Intelligence Studio in NoordheokR300 (chat to Maya about exchanges or concessions)
Bookings: maya@mayajoy.co.za/0722890125 

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Shakti Flow Conscious Dance 24 April

  • Published 2019-04-02

Part of the weekly Deep South Dancing at Shamballah Holistic Centre in Redhill (near Scarborough). Shakti-Flow is usually the last Wednesday of every month.

All welcome. No experience needed, just a willingness to move. Bring some water and wear loose-layered clothes.

R120 drop in (concession rate is R100 for students and pensioners)

No need to book in advance.

Enquiries: maya@mayajoy.co.za

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Shakti Flow Autumn Workshop – 11 May

  • Published 2019-04-01

As we transition through Autumn into, we naturally let go of what we no longer need, and some of is go into soul hibernation. It is so good to honour the cycles of life and nature through conscious movement. Come explore how you flow through your outer and inner worlds, also called Shakti and Shiva consciousness ~ embodied through this practice.
Becoming sensitive to your sensitivity and aware of your awareness we can bring the elements and worlds within into balance, thus creating the same through the outer reflection.

Shakti-flow Conscious Dance and Free Movement Yoga Workshop

Men and Women welcome. No experience needed. Mats provided (else bring your own). Bring a bottle of drinking water. Wear loose layered clothes.

Saturday 11 May 2019, 10h00-12h30 @ The Body Intelligence Studio in Noordhoek

R300 (chat to Maya about exchanges or concessions)

Places are limited. Pre-booking essential

Bookings: maya@mayajoy.co.za/072289012

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Shakti-Flow Winter Workshop – 15 June

  • Published 2019-04-01

We flow into winter. A time of great rest-oration, when we have to keep our inner fires burning strong. Using a combination of tantric, yogic, shamanic and therapeutic techniques, we burn and flow…
Join this intermediary workshop as a run-up to the Shakti-Flow foundation training in July/August. It is useful (to have some sort of spiritual orientation before attending a Shakti-Flow session, as you
can use simple techniques from this embodied spiritual practice in all your creative endeavours, just through awakening and manifesting more of your unique divinity through an enlivened flow of Shakti!

*Shakti is your birth-right; and your life-force energy. Most people experience some form of Shakti awakening by the time they are 40. However this energy of awareness can be switched on any time.

All levels welcome

Places are limited. Book your spot in advance.

Other energy exchanges or concessions are welcome. Please chat with Maya

Sat 15 June, 10h00-12h30 at The Body Intelligence Studio, Noordhoek